Buddha in Blue Jeans: An Extremely Short Simple Zen Guide to Sitting Quietly
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Buddha in Blue Jeans: An Extremely Short Simple Zen Guide to Sitting Quietly

by Tai Sheridan

Philosophy Spirituality
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Buddha in Blue Jeans is an extremely short, simple Zen guide focused on sitting quietly. Tai Sheridan offers clear, accessible insights into mindfulness for everyday life, helping readers embrace peace without complexity or extensive study.

About This Book

Buddha in Blue Jeans provides an extremely short and simple introduction to Zen practices. It focuses on the essential act of sitting quietly as a path to inner peace.

Authored by Tai Sheridan, this guide distills Zen teachings into straightforward advice suitable for beginners. It emphasizes accessibility without complex rituals or doctrines.

The book serves as a gentle entry point for those seeking calm in daily life. Its concise format makes it easy to revisit and apply.

Overall, it promotes quiet reflection as a core Zen principle, encouraging readers to find enlightenment in ordinary moments.

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