Yoga For Kids: Simple First Steps in Yoga and Mindfulness (Mindfulness for Kids)
Yoga For Kids: Simple First Steps in Yoga and Mindfulness offers an accessible introduction to two practices that can support children’s exploration of movement and mindful attention. With a focus on simple first steps, it provides a welcoming starting point for young readers and families discovering yoga together.
About This Book
Yoga For Kids: Simple First Steps in Yoga and Mindfulness introduces children to the basic ideas of yoga and mindfulness.
The book presents these practices in an approachable format for young readers and families.
Its focus is on simple first steps, making it a suitable starting point for children who are new to yoga and mindfulness.
Written by Susannah Hoffman, this book is part of the Mindfulness for Kids subject area.
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