Yin Yoga: Stretch the Mindful Way
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Yin Yoga: Stretch the Mindful Way

by Kassandra Reinhardt

Health Yoga mindfulness
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Yin Yoga: Stretch the Mindful Way introduces readers to a mindful approach to stretching and yoga. Written by Kassandra Reinhardt, this book is suited to anyone interested in connecting physical practice with greater attention to the mind.

ISBN-13 9781465462732 ASIN 1465462732 Views 37 Publisher DK Year 2017 Edition Illustrated Format Paperback Product Group Book Pages 192 Created March 31, 2026 Updated September 01, 2026
About This Book

Yin Yoga: Stretch the Mindful Way presents an approach to yoga centered on mindful stretching.

The book connects yin yoga with attention to the mind and body.

It is written by Kassandra Reinhardt for readers interested in exploring yoga through a slower, more reflective perspective.

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I will be using this book for: