DBT Next Steps Skills Handouts: Building a Life Worth Living
by Marsha M. Linehan, Katherine Anne Comtois, Adam Carmel
A practical collection of DBT skills handouts designed to support building a life worth living through structured exercises and expert guidance.
About This Book
This resource presents structured handouts for learning and practicing DBT skills.
Content focuses on practical exercises to support emotional regulation and personal growth.
Developed by experts in dialectical behavior therapy for use in clinical and educational settings.
Designed to complement existing DBT programs and individual skill development.
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