Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life (The Guilford Living Well Series)
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Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life (The Guilford Living Well Series)

by Russell A. Barkley, Laura E. Knouse

Self-Help Psychology ADHD
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A practical guide offering strategies to help adults with ADHD improve daily life, organization, and focus.

About This Book

This book offers guidance for adults living with ADHD.

It presents practical strategies to support daily functioning.

Readers can explore approaches for improving organization and focus.

The content is part of The Guilford Living Well Series.

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I will be using this book for: