Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
Taking Charge of Adult ADHD offers practical strategies for adults navigating attention-deficit/hyperactivity disorder. Russell A. Barkley addresses success across three important areas of life: work, home, and relationships, providing a focused resource for understanding and managing everyday challenges.
About This Book
Taking Charge of Adult ADHD focuses on adult attention-deficit/hyperactivity disorder and the practical challenges it can create in daily life.
Russell A. Barkley presents strategies intended to support success at work, at home, and in relationships.
The book is designed for adults with ADHD seeking a more organized and effective approach to managing everyday responsibilities.
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