Finding Your Best Self: Recovery from Addiction, Trauma, or Both
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Finding Your Best Self: Recovery from Addiction, Trauma, or Both

by Lisa M. Najavits.

Self-Help Psychology
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Finding Your Best Self explores recovery and personal growth in the context of addiction, trauma, or both. With a focus on healing, resilience, and self-understanding, this book offers a supportive resource for readers seeking meaningful change and a stronger sense of self.

About This Book

Finding Your Best Self addresses recovery for people affected by addiction, trauma, or the combination of both.

The book centers on personal healing and the process of developing a stronger, healthier sense of self.

It may serve as a resource for readers seeking guidance, reflection, and support during recovery.

Lisa M. Najavits presents a topic-focused work for anyone exploring resilience and positive change.

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I will be using this book for: