Acceptance and Commitment Therapy: The Process and Practice of Mindful Change
by Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson
Acceptance and Commitment Therapy: The Process and Practice of Mindful Change presents a focused introduction to a therapeutic approach centered on mindfulness, acceptance, and meaningful behavior change. Written by Steven C. Hayes, Kirk D. Strosahl, and Kelly G. Wilson, it offers an informative resource for understanding the process and practice of ACT.
About This Book
Acceptance and Commitment Therapy: The Process and Practice of Mindful Change introduces the principles and practice of Acceptance and Commitment Therapy.
Steven C. Hayes, Kirk D. Strosahl, and Kelly G. Wilson examine mindful change as a process within psychological therapy.
The book is suited to readers seeking an informed overview of this therapeutic approach and its practical application.
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