Recovery from Trauma, Addiction, or Both: Strategies for Finding Your Best Self
Recovery from Trauma, Addiction, or Both offers guidance for people working through trauma, addiction, or the combination of both. Written by Lisa Najavits, the book presents strategies for healing, building resilience, and moving toward a healthier, more fulfilling sense of self.
About This Book
Recovery from Trauma, Addiction, or Both addresses the overlapping challenges of trauma and addiction.
Lisa Najavits presents strategies intended to support healing, resilience, and positive change.
The book focuses on finding a stronger sense of self while navigating recovery.
It is suited to readers seeking guidance related to trauma recovery, addiction recovery, or both.
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