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Nourishing Fats: Why We Need Animal Fats for Health and Happiness

by Sally Fallon Morell

Health Nutrition

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A guide exploring the benefits of animal fats for health, challenging modern dietary trends with evidence-based insights.

ISBN-13 9781455592555 ASIN 1455592552 Views 34 Publisher Grand Central Publishing Year 2017 Edition Illustrated Format Paperback Product Group Book Pages 272 Created February 24, 2026 Updated August 12, 2026

About This Book

This book examines the importance of animal fats in the human diet.

It discusses how traditional fats contribute to overall wellness.

The text highlights the relationship between dietary fats and happiness.

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Nourishing Fats: Why We Need Animal Fats for Health and Happiness

About This Book

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