Spring Chicken
by Bill Gifford
Bill Gifford investigates the science of aging, sharing insights and stories that challenge assumptions about growing older and living well.
About This Book
Bill Gifford examines the latest research on aging and longevity.
The book blends scientific findings with real-world stories of people who defy conventional limits of age.
Readers gain a broad understanding of how lifestyle, genetics, and environment influence the aging process.
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