My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
Rip Esselstyn presents a compelling case for a plant-strong diet, pairing his perspective on healthier eating with practical kitchen inspiration. Featuring 140 Engine 2 recipes, this guide is designed for readers seeking approachable ways to make more plant-based meals part of their everyday routine.
About This Book
My Beef with Meat presents Rip Esselstyn’s argument for choosing a plant-strong diet.
The book combines discussion of health-focused eating with practical guidance for making more plant-based choices.
It includes 140 Engine 2 recipes to help readers bring the approach into everyday meals.
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