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Adaptogens: Herbs for Longevity and Everyday Wellness (Ritual Wellness, 1)

by Adriana Ayales

Health Wellness herbal medicine

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An introduction to adaptogenic herbs and their potential role in supporting longevity and everyday wellness.

ISBN-13 9781454934592 ASIN 145493459X Views 58 Publisher Sterling Ethos Year 2019 Edition 1 Format Hardcover Product Group Book Pages 160 Created April 09, 2026 Updated August 07, 2026

About This Book

Adaptogens: Herbs for Longevity and Everyday Wellness introduces readers to the benefits of adaptogenic herbs.

The book explores how these natural substances may support overall health and vitality.

Guidance is provided on incorporating adaptogens into daily routines for improved wellness.

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I will be using this book for:

Adaptogens: Herbs for Longevity and Everyday Wellness (Ritual Wellness, 1)

About This Book

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I will be using this book for: