A Little Bit of Yoga: An Introduction to Postures & Practice (Little Bit Series)
Discover the fundamentals of yoga with this approachable introduction to postures and practice. A Little Bit of Yoga is a practical starting point for beginners who want to explore yoga in a clear, accessible format and become more familiar with the essentials of a regular practice.
About This Book
A Little Bit of Yoga offers an introduction to yoga postures and practice.
Designed for readers beginning their yoga journey, it presents the subject in an approachable format.
The book provides an accessible starting point for exploring yoga and becoming familiar with its foundational practices.
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