Curvy Yoga®: Love Yourself & Your Body a Little More Each Day
Anna Guest-Jelley offers a welcoming perspective on yoga centered on self-acceptance and body positivity. Curvy Yoga® encourages readers to approach movement with compassion while nurturing a kinder relationship with themselves and their bodies, one day at a time.
About This Book
Curvy Yoga®: Love Yourself & Your Body a Little More Each Day presents a body-affirming approach to yoga from Anna Guest-Jelley.
The book’s focus is reflected in its invitation to cultivate greater self-acceptance and a more positive relationship with the body.
It may appeal to readers seeking an encouraging, accessible perspective on yoga, movement, and everyday well-being.
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