Happiness Is . . . 500 Ways to Be in the Moment: (Books About Mindfulness, Happy Gifts)
Happiness Is . . . 500 Ways to Be in the Moment is a bright, approachable collection centered on mindfulness, presence, and everyday happiness. Created by Lisa Swerling and Ralph Lazar, it offers 500 uplifting ways to pause, appreciate the moment, and share a little positivity—making it a cheerful gift for many occasions.
About This Book
Happiness Is . . . 500 Ways to Be in the Moment offers an accessible approach to mindfulness through 500 simple reminders and ideas.
Focused on being present, the book invites readers to pause and notice the sources of happiness in everyday life.
Lisa Swerling and Ralph Lazar bring a light, upbeat spirit to this collection.
Designed for browsing, sharing, or gifting, it is suited to readers looking for an encouraging dose of positivity.
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