Eat Pretty Live Well: A Guided Journal for Nourishing Beauty, Inside and Out (Food Journal, Health and Diet Journal, Nutritional Books)
A 40-day guided journal with food tracking, recipes, and reflection prompts to support beauty, health, and daily wellness from the inside out.
About This Book
Eat Pretty Live Well is a guided journal designed to support daily well-being through structured tracking and reflection.
It includes a 40-day food diary, fill-in charts, lists, and prompts for self-reflection.
Additional features include recipe cards, de-stressing techniques, and sleep tips.
Pages are charmingly illustrated to provide inspiration for nutritious living.
Author Jolene Hart is a certified beauty and health coach whose work has appeared in major publications.
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