Total Memory Makeover: Uncover Your Past, Take Charge of Your Future
A practical guide to exploring your memories and using them to create positive change and personal growth.
About This Book
Total Memory Makeover offers guidance on exploring and improving personal memory.
Readers are introduced to methods for uncovering past experiences and using them for personal growth.
The book emphasizes practical steps to take charge of one's future through memory work.
Marilu Henner shares insights drawn from her expertise in memory and self-improvement.
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