Exercise Physiology: Nutrition, Energy, and Human Performance
by William D. Mcardle Phd, Frank I. Katch, Victor L. Katch
A foundational text examining exercise physiology, nutrition, and energy systems that support human performance during physical activity and training.
About This Book
This textbook presents core principles of exercise physiology with emphasis on nutrition and energy metabolism.
Content covers physiological responses during physical activity and training adaptations.
Readers explore how the body utilizes energy and maintains performance under various conditions.
The material supports academic study and professional reference in exercise science fields.
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