High-Powered Plyometrics
by James Radcliffe, Robert Farentinos
High-Powered Plyometrics explores the focused subject of explosive training and athletic movement. Written by James Radcliffe and Robert Farentinos, this resource is intended for readers seeking an introduction to plyometrics and its place within fitness and sports training.
About This Book
High-Powered Plyometrics centers on plyometric training, a fitness subject associated with explosive movement and athletic development.
Written by James Radcliffe and Robert Farentinos, the book provides a focused resource for readers interested in this specialized area of exercise.
Its concise presentation makes it suitable for exploring the principles and applications of high-powered plyometrics.
Reviews
No reviews yet. Be the first to review this book!