Strength Training Past 50
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Strength Training Past 50

by Wayne Westcott, Thomas R. Baechle

Health Fitness
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Strength Training Past 50 addresses the subject of strength training for adults over 50. Written by Wayne Westcott and Thomas R. Baechle, this health and fitness title is suited to readers interested in exercise and maintaining strength during later adulthood.

ISBN-13 9781450497916 ASIN 1450497918 Views 241 Publisher Human Kinetics Year 2015 Edition Third Format Paperback Product Group Book Pages 272 Created February 09, 2026 Updated September 29, 2026
About This Book

Strength Training Past 50 focuses on strength training for adults over the age of 50.

The book is authored by Wayne Westcott and Thomas R. Baechle.

Its subject places it within health, fitness, exercise, and aging-related nonfiction.

This title may appeal to readers seeking information about strength training during later adulthood.

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I will be using this book for:
4 total votes