Faster Road Racing: 5K to Half Marathon
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Faster Road Racing: 5K to Half Marathon

by Pete Pfitzinger, Philip Latter

Sports Fitness
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This guide delivers proven training plans and expert advice to help runners improve performance in 5K, 10K, and half marathon races.

About This Book

Faster Road Racing provides structured training plans for runners targeting 5K, 10K, and half marathon events.

The book covers key topics including workout design, recovery strategies, and race-specific preparation.

Readers will find guidance on building mileage, improving speed, and avoiding common training errors.

Content is based on established coaching principles suitable for both new and experienced runners.

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