NSCA's Essentials of Tactical Strength and Conditioning
by Nsca -National Strength & Conditioning Association, Brent A. Alvar, Katie Sell, Patricia A. Deuster
NSCA's Essentials of Tactical Strength and Conditioning is a professional resource focused on training and performance in tactical settings. Drawing on the National Strength & Conditioning Association and its contributors, the book provides an educational foundation for readers exploring this specialized area of strength and conditioning.
About This Book
NSCA's Essentials of Tactical Strength and Conditioning presents a focused resource on strength and conditioning for tactical populations.
The book is associated with the National Strength & Conditioning Association and contributors Brent A. Alvar, Katie Sell, and Patricia A. Deuster.
It offers a professional and educational perspective for readers interested in the principles and practice of tactical performance training.
This title may be useful to students, practitioners, and others seeking a broad introduction to tactical strength and conditioning.
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