Physiological Aspects of Sport Training and Performance
by Jay Hoffman
An in-depth examination of the physiological principles that underpin effective sport training and athletic performance for students and practitioners.
About This Book
This book explores the physiological factors that influence sport training and performance.
It provides foundational knowledge for understanding how the body responds to physical activity.
Readers will gain insight into the scientific basis of training methods used in athletics.
The content is suitable for students, coaches, and professionals in exercise science.
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