Strength Training for Fat Loss
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Strength Training for Fat Loss

by Nick Tumminello

Health Fitness
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Nick Tumminello’s Strength Training for Fat Loss explores the role of strength training in pursuing fat-loss and body-composition goals. This fitness-focused title offers readers a resource centered on exercise and weight management.

ISBN-13 9781450432078 ASIN 1450432077 Views 51 Publisher Human Kinetics Year 2014 Edition First Edition Format Paperback Product Group Book Pages 280 Created February 17, 2026 Updated October 14, 2026
About This Book

Strength Training for Fat Loss is a fitness title by Nick Tumminello.

The book centers on strength training in the context of fat loss and body-composition goals.

It is suited to readers seeking material focused on exercise, fitness, and weight management.

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I will be using this book for: