Stress Management: A Wellness Approach
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Stress Management: A Wellness Approach

by Nanette E. Tummers

Self-Help Health
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Stress Management: A Wellness Approach offers a general introduction to managing stress within the broader context of wellness. Written by Nanette E. Tummers, this resource is suited to readers seeking practical, health-focused guidance on stress and personal well-being.

ISBN-13 9781450431668 ASIN 1450431666 Views 186 Publisher Human Kinetics Year 2013 Edition First Edition Format Hardcover Product Group Book Pages 200 Created April 28, 2026 Updated September 06, 2026
About This Book

Stress Management: A Wellness Approach explores stress management through a broad wellness lens.

The book is designed for readers interested in understanding stress and supporting overall well-being.

Nanette E. Tummers provides a resource focused on the relationship between stress management and wellness.

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I will be using this book for:
2 total votes