Train Like a Mother: How to Get Across Any Finish Line - and Not Lose Your Family, Job, or Sanity
by Sarah Bowen Shea, Dimity Mcdowell
Train Like a Mother is an encouraging guide for runners who want to reach their goals while balancing family, work, and everyday responsibilities. Sarah Bowen Shea and Dimity Mcdowell offer a practical perspective on training with ambition, resilience, and enough flexibility to protect your relationships and sanity.
About This Book
Train Like a Mother explores how to pursue running goals while managing the demands of family, work, and daily life.
Sarah Bowen Shea and Dimity Mcdowell offer an encouraging perspective for athletes seeking progress without losing balance.
The book focuses on getting across the finish line while protecting time, relationships, and peace of mind.
It is suited to readers looking for practical motivation and a more sustainable approach to training.
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