Applied Positive Psychology: Integrated Positive Practice
by Tim Lomas, Kate Hefferon, Itai Ivtzan
This book provides practical tools and strategies for applying positive psychology in everyday life and professional settings.
About This Book
Applied Positive Psychology: Integrated Positive Practice explores the practical application of positive psychology concepts.
The book integrates theory with real-world exercises and interventions.
It is designed for practitioners, students, and anyone interested in enhancing well-being.
Readers will learn evidence-based strategies to foster resilience and personal growth.
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