My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore (My Pocket Gift Book Series)
by Adams Media
My Pocket Yoga is a compact guide to anytime exercises that refresh, refocus, and restore. Part of the My Pocket Gift Book Series, it offers a convenient way to keep yoga practice close at hand, whether you are beginning a routine or looking for simple exercises throughout the day.
About This Book
My Pocket Yoga presents a convenient collection of yoga exercises in a compact gift-book format.
Designed for use anytime, it focuses on practices intended to refresh, refocus, and restore.
Part of the My Pocket Gift Book Series, this title offers an accessible way to keep yoga exercises close at hand.
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