Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children (Yoga for Children Series)
by Lisa Flynn
Yoga for Children offers over 200 yoga poses, breathing exercises, and meditations to help kids build health, happiness, and resilience. Ideal for parents and educators, this guide from the Yoga for Children Series provides easy-to-follow practices that enhance physical and emotional well-being in a fun, supportive way.
About This Book
This book provides a comprehensive guide to yoga practices tailored for children, featuring more than 200 poses, breathing exercises, and meditations.
Aimed at fostering physical health, emotional happiness, and greater resilience in kids, it equips parents and caregivers with accessible methods to introduce yoga into daily routines.
As part of the Yoga for Children Series, the content emphasizes simple, engaging activities that can be adapted for various ages and settings.
Through consistent practice, children can develop better focus, stress management, and overall vitality.
Reviews
No reviews yet. Be the first to review this book!