Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin (Shaolin Kung Fu Online Library)
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Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin (Shaolin Kung Fu Online Library)

by Jin Jing Zhong, Andrew Timofeevich

Martial Arts Self-Defense Shaolin Kung Fu
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Explore the training methods of the 72 arts of Shaolin kung fu as presented in this traditional martial arts guide.

About This Book

This book presents traditional training methods associated with Shaolin kung fu.

It covers the 72 arts as documented in historical Shaolin heritage.

The content focuses on physical conditioning and martial practice techniques.

Readers can explore authentic approaches to Shaolin training routines.

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I will be using this book for: