Nutrition Now
by Judith E. Brown, Jennifer Koslo
A clear, accessible introduction to nutrition principles and practical strategies for healthier eating and informed decision-making.
About This Book
Nutrition Now provides foundational knowledge on nutrition and its role in overall wellness.
The text covers essential nutrients, dietary guidelines, and factors that influence food choices.
Readers gain tools to evaluate nutrition information and apply it to daily life.
Reviews
No reviews yet. Be the first to review this book!