Anatomy & 100 Stretching Exercises for Tennis: And Other Racket Sports Including Paddleball, Squash, and Badminton
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Anatomy & 100 Stretching Exercises for Tennis: And Other Racket Sports Including Paddleball, Squash, and Badminton

by Guillermo Seijas Albir

Fitness sports training Racket Sports
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A guide to anatomy and stretching exercises for tennis, paddleball, squash, and badminton to support flexibility and movement.

ISBN-13 9781438009698 ASIN 1438009690 Views 60 Publisher Barrons Educational Services Year 2017 Format Paperback Product Group Book Pages 152 Created March 14, 2026 Updated August 16, 2026
About This Book

This book presents anatomical information relevant to racket sports and demonstrates stretching exercises.

It covers tennis along with paddleball, squash, and badminton to support flexibility and movement.

Readers can use the content to understand basic body mechanics involved in these activities.

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I will be using this book for: