What to Do When You Panic: A Kid’s Guide to Transforming Panic Into Personal Power (What-to-Do Guides for Kids)
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What to Do When You Panic: A Kid’s Guide to Transforming Panic Into Personal Power (What-to-Do Guides for Kids)

by Lenka Glassman

Self-Help Education
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In 'What to Do When You Panic,' kids learn to identify panic and use simple strategies to transform it into personal strength. This guide from the What-to-Do series equips young readers with tools to manage anxiety, build resilience, and feel empowered in tough moments. (48 words)

About This Book

This book serves as a helpful resource for children facing moments of panic, providing age-appropriate guidance to understand and address their feelings.

Through its structured approach, it teaches kids how to recognize panic triggers and use effective techniques to regain control and foster resilience.

Designed as part of the What-to-Do Guides for Kids series, it encourages young readers to develop personal power by turning challenging emotions into opportunities for growth.

The content is tailored to be accessible and supportive, helping children navigate anxiety with confidence and ease.

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I will be using this book for: