Putting on the Brakes: Understanding and Taking Control of Your ADD or ADHD
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Putting on the Brakes: Understanding and Taking Control of Your ADD or ADHD

by Quinn, Patricia O., M.D., Judith M. Stern

Self-Help Psychology ADHD
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Putting on the Brakes is an accessible guide to understanding ADD or ADHD and taking greater control. Written by Patricia O. Quinn, M.D., and Judith M. Stern, this resource offers readers a clear starting point for learning, reflection, and practical direction.

About This Book

Putting on the Brakes focuses on understanding ADD or ADHD and its impact.

The book is centered on taking greater control and developing a clearer perspective on attention-related challenges.

Written by Patricia O. Quinn, M.D., and Judith M. Stern, it presents an accessible resource for readers seeking guidance.

Its straightforward approach makes it suitable for learning more about ADD or ADHD and considering practical ways to move forward.

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I will be using this book for: