Ba Gua Nei Gong Volume 1: Yin Yang Patting And Dao Yin Exercises
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Ba Gua Nei Gong Volume 1: Yin Yang Patting And Dao Yin Exercises

by Tom Bisio

Health Martial Arts Exercise
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Tom Bisio’s Ba Gua Nei Gong Volume 1 presents Yin Yang Patting and Dao Yin exercises for readers interested in traditional movement practices, internal training, and exercise. This introductory volume offers a focused way to explore foundational elements associated with Ba Gua Nei Gong.

About This Book

Ba Gua Nei Gong Volume 1 introduces Yin Yang Patting and Dao Yin exercises.

Written by Tom Bisio, this volume focuses on practices associated with Ba Gua Nei Gong.

The book is suited to readers exploring traditional movement, exercise, and internal training.

As the first volume in the series, it provides an entry point for studying these named practices.

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I will be using this book for: