The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest
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The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest

by Dan Buettner

Self-Help Health Lifestyle
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Dan Buettner reveals nine evidence-based lessons from the world's longest-lived populations to help readers adopt habits for a longer, healthier life.

ISBN-13 9781426209482 ASIN 1426209487 Views 146 Publisher National Geographic Year 2012 Edition 2 Format Paperback Product Group Book Pages 336 Created June 01, 2026 Updated October 22, 2026
About This Book

The Blue Zones, Second Edition explores regions where people live exceptionally long lives.

Author Dan Buettner shares insights gathered from National Geographic expeditions.

The book distills observations into practical lessons for healthier living.

Readers are guided toward habits that may support longer, more fulfilling lives.

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