The Protein Counter 3rd Edition: 3rd Edition
by Jo-Ann Heslin M.A. R.D. Cdn, Karen J Nolan Ph.D.
A compact reference listing protein values for everyday foods to support balanced meal planning and dietary tracking.
About This Book
The Protein Counter 3rd Edition serves as a straightforward guide for monitoring protein intake from common foods.
Readers can use the listings to support dietary planning and nutritional awareness without requiring additional resources.
The book focuses on accessible data to help individuals make informed choices about protein consumption.
Reviews
No reviews yet. Be the first to review this book!