Bike Fit: Optimise your bike position for high performance and injury avoidance
by Phil Burt
Phil Burt explores how bike position can influence cycling performance and injury avoidance. This focused guide introduces the subject of bike fit for cyclists who want to consider their position, comfort, and physical wellbeing while riding.
About This Book
Bike Fit: Optimise your bike position for high performance and injury avoidance focuses on the relationship between cycling position, performance, and physical wellbeing.
Written by Phil Burt, the book presents bike fit as an important consideration for cyclists seeking a more effective and comfortable position.
Its subject combines cycling, fitness, and injury avoidance, making it relevant to readers interested in improving how their bike and body work together.
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