I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
by Paul Mckenna
Paul Mckenna’s I Can Make You Thin combines a book and CD to present a system for changing attitudes toward eating. It addresses metabolism, self-sabotage, cravings, portion control, and confidence, aiming to help readers eat less without feeling deprived or as though they are missing out.
About This Book
I Can Make You Thin presents a system designed to support weight-loss goals through changes in attitude and eating habits.
The approach focuses on speeding up metabolism, stopping self-sabotage, and defeating cravings.
Readers are encouraged to eat less without feeling that they are missing out.
The included CD complements the book, offering a combined reading and listening experience intended to help build confidence and reinforce change.
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