Fast Like a Girl
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Fast Like a Girl

by Mindy Pelz

Health Nutrition women's wellness
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Mindy Pelz’s Fast Like a Girl explores fasting through a women’s health and wellness lens. With an accessible focus on the subject, the book is suited to readers seeking general information about fasting and its place in a broader approach to personal well-being.

About This Book

Fast Like a Girl is a book by Mindy Pelz focused on fasting in the context of women’s health.

The title introduces an accessible wellness-oriented perspective on the subject.

Readers interested in fasting, health, and women’s wellness may find this book relevant to their interests.

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I will be using this book for: