Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
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Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline

by Mike Dow

Self-Help Health
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Mike Dow’s Sugar Brain Fix presents a 28-day plan for quitting cravings for foods associated with shrinking brain health and an expanding waistline. The book offers a structured approach for readers who want to address sugar-focused eating habits and pursue meaningful dietary change.

About This Book

Sugar Brain Fix is a 28-day plan by Mike Dow focused on quitting cravings for foods high in sugar.

The book connects these cravings with concerns about brain health and an expanding waistline.

Its format suggests a structured, time-limited approach for readers seeking practical guidance on changing eating habits.

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I will be using this book for: