Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
by Mike Dow
A 28-day plan to quit craving the foods that are shrinking your brain and expanding your waistline.
About This Book
This book presents a structured 28-day program designed to help readers reduce sugar intake.
It focuses on the connection between diet and brain function as well as body weight.
The plan aims to address cravings for foods that may negatively impact cognitive health.
Readers are guided through practical steps to support healthier eating habits over the course of a month.
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