Awakening the Sacred Body: Tibetan Yogas of Breath and Movement
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Awakening the Sacred Body: Tibetan Yogas of Breath and Movement

by Tenzin Wangyal-Rinpoche

Spirituality Health Yoga
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A guide to Tibetan yogas of breath and movement for awakening the sacred body and exploring energy practices.

About This Book

This book presents Tibetan yogas focused on breath and movement practices.

Readers are introduced to methods drawn from Tibetan traditions for working with the body and energy.

The content emphasizes practical approaches suitable for personal exploration.

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I will be using this book for: