Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health
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Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health

by Vani Hari

Health Nutrition
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Vani Hari examines how the food industry communicates with consumers and influences perceptions of health. Feeding You Lies encourages readers to question familiar messages, understand the strategies behind them, and make more informed decisions about food and personal well-being.

About This Book

Feeding You Lies explores the ways the food industry shapes public understanding of food and health.

Vani Hari examines the industry's messaging and playbook, encouraging readers to look more closely at the information behind everyday food choices.

The book focuses on questioning accepted claims, understanding influence, and taking a more informed approach to personal health.

It is intended for readers interested in nutrition, food marketing, and reclaiming greater control over what they eat.

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I will be using this book for: