Daily Reflections on Addiction, Yoga, and Getting Well
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Daily Reflections on Addiction, Yoga, and Getting Well

by Rolf Gates

Self-Help Health
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Rolf Gates explores addiction, yoga, and the process of getting well in this collection of daily reflections. Centered on recovery and wellness, the book offers readers a reflective approach to considering personal change, ongoing healing, and the role yoga may play in a healthier life.

About This Book

Daily Reflections on Addiction, Yoga, and Getting Well focuses on the relationship between addiction, yoga, and personal wellness.

Written by Rolf Gates, the book presents reflections for readers interested in recovery and the process of getting well.

Its subject matter connects reflective practice with yoga and addiction recovery in an accessible, wellness-oriented format.

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I will be using this book for: