Becoming Aware: How to Repattern Your Brain and Revitalize Your Life
by Lisa Garr
Becoming Aware examines the connection between awareness and the patterns that shape everyday life. Lisa Garr’s book invites readers interested in self-help and personal development to consider how understanding the brain may support new ways of thinking, renewed energy, and meaningful personal change.
About This Book
Becoming Aware: How to Repattern Your Brain and Revitalize Your Life focuses on the relationship between awareness, mental patterns, and personal change.
Lisa Garr presents a perspective centered on recognizing how the brain operates and considering ways to create new patterns of thought and response.
With an emphasis on revitalizing life, the book is suited to readers interested in self-help, psychology, and personal development.
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