Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

by Dr. Joe Dispenza

Self-Help Neuroscience mindfulness Personal Transformation
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Learn how to recognize limiting mental patterns and develop new ways of thinking for meaningful personal change.

ISBN-13 9781401938093 ASIN 1401938094 Views 351 Publisher Hay House LLC Year 2013 Edition Reprint Format Paperback Product Group Book Pages 368 Adult No Created March 01, 2026 Updated September 09, 2026
About This Book

Breaking The Habit of Being Yourself explores how thoughts and emotions shape daily life.

The book presents methods for recognizing unhelpful patterns and shifting perspective.

Readers are guided through practical steps aimed at fostering new ways of thinking.

Emphasis is placed on the connection between mind, body, and personal transformation.

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I will be using this book for:
1 total vote