Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
by Joe Dispenza
Learn how focused intention and awareness can help shift mental patterns and support personal change.
About This Book
This book explores the connection between mind, body, and personal transformation.
It presents concepts about how thoughts and emotions shape daily experience.
Readers are introduced to ideas on changing ingrained patterns of behavior.
The text discusses the role of awareness in creating new mental and emotional states.
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