Essentials of Health and Wellness

by Lee Haroun, James Robinson, Deborah J Mccormick, Mccormick, Deborah J., Ph.D.

Education Health

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A practical guide to health and wellness essentials for everyday living and personal well-being.

ISBN-13 9781401815233 ASIN 1401815235 Views 216 Publisher Delmar Pub Year 2004 Edition 1 Format Hardcover Product Group Book Pages 578 Created February 12, 2026 Updated September 30, 2026

About This Book

Essentials of Health and Wellness provides foundational knowledge on maintaining personal well-being.

The book covers key topics in health practices and lifestyle choices.

Readers gain insights into wellness strategies suitable for daily application.

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