Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions
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Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions

by Jane Gregory

Self-Help Psychology Health
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Sounds Like Misophonia offers an accessible introduction to misophonia, the experience of intense reactions to particular everyday sounds. Jane Gregory’s guide helps readers understand this often-misunderstood issue and explore practical ways to manage the effects of sound-triggered reactions in daily life.

About This Book

Sounds Like Misophonia explores the experience of having extreme reactions to small, everyday noises.

Jane Gregory focuses on misophonia, offering a clear introduction to the condition and its impact.

The book is designed for readers seeking greater understanding of sound-triggered reactions and ways to respond to them.

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I will be using this book for: